the reading
Upstate New York by way of Abruzzo — the spiedie is an immigrant marinade that turned into a county fair sandwich. The dairy here does the tenderizing that vinegar does in the original, which is why the chicken can take a full day in the bowl.
ingredients
- ◆2 lbs chicken breast
- ◆4 Ts dried oregano
- ◆3 Ts dried parsley
- ◆¼ cup lemon juice
- ◆½ cup greek yogurt
- ◆½ cup ricotta cheese
- ◆3 Ts agave syrup
- ◆2 Ts ground peperoncino
- ◆½ head broccoli
- ◆½ onion
- ◆½ bell pepper
- ◆1 roma tomato
also called for in the method: olive oil, salt
directions
- 01cut up chicken into bite size pieces
- 02rough chop all vegetables
- 03marinade vegetables in ¼ cup olive oil, ¼ cup lemon juice, 1 Ts salt, 1 Ts oregano (1 hour)
- 04marinade chicken with remainder of ingredients, cover mixture with very thin layer of olive oil (24 hours)
- 05cold sear chicken in low smoke point oil for 10 minutes
- 06saute vegetable mixture in high heat pan for 5 minutes